The Gratitude List, Part 3

Yesterday was another reminder that there’s a lot to be grateful for. I’m surrounded by so many people that have helped me heal and keep me clawing the way forward. Here are more examples. Mood music: [youtube=http://www.youtube.com/watch?v=t43VgJ4U9_Q&fs=1&hl=en_US] First, I should flag the rest of my list in two earlier posts: The Healers (Adventures in Step …

My Attitude is Gratitude

If there’s one thing I’ve learned about life in recovery from mental illness and addiction, it’s that nobody gets better without a lot of help. God works through different people. These three entries are about just some of the people who have helped me along… Mood music for this post: “Classic Girl” from Jane’s Addiction: …

Three Years (Almost) Clean

Three years ago yesterday, I went on my last binge. Actually, it was more like reaching the end of a final, two-month long binge. The abstinent and sober life hasn’t been perfect by any stretch. But it beats the hell out of where I was at the start. Mood music: http://youtu.be/IKpEoRlcHfA Compulsive overeating was my biggest, most destructive addiction. …

Change Is Pain, But Not Impossible

Last night’s 12-Step meeting reminded me of just how hard real change is. I used to measure change by who won the next election. I’ve realized that the only real change that matters is within myself. Naturally, it’s the hardest, most brutal kind of change to achieve. Mood music: [youtube http://www.youtube.com/watch?v=yqkxDgCIsOw&fs=1&hl=en_US&rel=0] Last night’s AA Big …

Thinking is Not a Tool

People like me who are recovering from addiction and an underlying mental disorder rely on a set of tools to live better, more useful lives. A food plan is one of them. Twelve-step meetings are another. Some people think thinking is a tool, but it’s really just another insidious bastard that robs us of sanity. …